If you’ve ever experienced discomfort or stiffness in your joints after spending hours in an air-conditioned environment, you’re not alone. Air conditioning can lead to reduced humidity levels, which may result in our joints feeling stiff and less flexible.

Our goal is to empower you with the knowledge and tools to maintain your mobility and overall health, even in air-conditioned spaces.

— Carry a bottle with warm water
— Moisturize your hand
— Rub your hands and place it on your face
— Take short breaks, go for a walk
— Wear socks if your feet get cold

At Physio lounge, Goregaon west, we take pride in providing personalized physiotherapy services to address various musculoskeletal issues. Our experienced team of physiotherapists is committed to helping our patients achieve their health goals and lead pain-free lives.
We have extensive experience in the assessment and treatment of sports injury, musculoskeletal & orthopedic rehabilitation, cardiopulmonary physiotherapy, post surgery rehabilitation, physio yoga, podiatry service, senior citizen program and more. We also provide in-home physiotherapy services for patients who have difficulty in moving in & out of bed.

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-Physio Lounge
📲7045255999 / 9869512512

Visit for more information – https://physiolounge.co.in/

VRX Healthcare Pvt Ltd. 104/ 105, Asmi dreams, S V Road, &, Mahatma Gandhi Rd, junction, Goregaon West, Mumbai, Maharashtra 400062