With the on-going sedentary lifestyle, our body is struggling with its capacity to move quickly & easily when required. These exercises will help you in breaking those ties you feel around your muscles with those long hours of being in 1 position.

At Physio Lounge, Goregaon West, we take pride in providing personalized physiotherapy services to address various musculoskeletal issues. Our experienced team of physiotherapists is committed to helping our patients achieve their health goals and lead pain-free lives. We have extensive experience in the assessment and treatment of sports injury, musculoskeletal & orthopaedic rehabilitation, cardiopulmonary physiotherapy, post-surgery rehabilitation, physio yoga, podiatry service, senior citizen program, and more. We also provide in-home physiotherapy services for patients who have difficulty in moving in & out of bed.

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Physio Lounge – πŸ“²7045255999 / 9869512512

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